Registration for Upward Basketball begins Friday, October 22, 2021.
Email rsvp@gotobethlehem.org with any questions or concerns.
 
-  COACHES CORNER TRAINING DAYS  -

 Saturdays, Jan 8,15, 22     9am-11am

Want some "face to face” time- have NO CLUE what you’re doing?

Stop by our “drop in” any of the following coach’s corner 

 

and meet with Sean for encouragement, direction and suggestions (even practicing drills)

Like our Explore Upward nights, no need to arrive, stay or leave at any certain time:

 in this case - just text Sean 717-203-6157 when you arrive.

Upward Basketball/Cheer 2022 Season
 
SKILLS NIGHTS / ORIENTATION
stop by with your family for your child's 20minute "skills" test(mandatory), orientation (mandatory) and open gym
5-7pm Mondays, Tuesdays     November 8-9, 15-16 2021
10am-noon Saturdays      November 13, 20 2021
 
Winter Open Gym for Upward Families and Participants
9am-11am Saturdays January 8,15,22
Upward Basketball Practices
All Access/Open practices: 5-6pm Mondays/Tuesdays (Jan 3 - March 15)
Level 1&2 Practices: 6-7pm Mondays (Jan 3 - March 14)
Level 3&4 Practices: 6-7pm Tuesdays (Jan 4 - March 15)
 
Cheer Practices: Monday or Tuesdays TBD by coaches (Jan 3-March 15)
 
Upward Basketball Games
Saturdays January 29-March 19
9am Level 1 & 2 Games (cheer included)
10am Level 3 & 4 Games
 
 
 
  
                        
  
-  Our Practice Schedules  -
 
 

     0        Welcome 

    5        Warm Up

    15      Work Out 1

    25      Work Out 2

    35      Work Out 3  (scrimmages/games/etc) 

    50      Post Practice Huddle